The recently declared World’s Strongest punjabi Ankit Singh shows impressive body strength.
He’s passed impressive 700lb squat mark and currently no other Punjabi in the world has hit this mark.
Here is a quote by Ankit Singh on the Squat: “Do not underestimate the pause squat. My squats have gone up a lot because of them and became more explosive. Just about all my sets and reps are all done with a pause. I usually just only post the top sets which are not pause. I usually squat for around 2 hours twice a week.”
In foreign Countries more and more Punjabis are coming back to shape by taking advantage of the facilities they couldn’t find in Punjab. It’s been known for a long time that Punjabis are among the strongest people on the planet but the last 50 years no Punjabi came out front in the mainstream until now.