#ArmYourselfWithKnowledge – BasicsofSikhi Team were in Newcastle for our UK Tour and went clay pigeon shooting with shotguns. Th

Basics of Sikhi is a project by Everythings 13, an educational charity dedicated to spreading the wisdom of the Sikh Gurus. Offiial Site to learn more about the project to spread Sikh Awareness: www.basicsofsikhi.com/donate

Learn More: www.facebook.com/everythings13­.basicsof­sikhi

Steps to be Tyar Bar Tyar

Spiritual steps:
– Recite Gurbani
– Attempt to read and understand Dasam Bani on a regular basis
– meditation, both sitting (for clarity of mind) and standing (to overcome discomfort and to attain the ability to relax in stressful situation)

Practical steps:
– Increasing strength through weight training
– Cardio for endurance
– Arnis for easy and effective weapons and emptyhand combat
– Applying for my Fire Arms Certificate to take up small bore rifle shooting

Leave a comment

Your email address will not be published.