Do you know somebody who suffers from neck, back or leg pain? Due to prolong sitting/ standing or even due to bad posture?

Learn these simple yet powerful massage techniques to help release and ease pain in those areas. Barefoot Doctors alongside SikhVision are proud to present this new series to help you maintain a healthy body.

People who sit at desks or drive for long periods of time often experience a lot of pain in their neck and shoulders. Giving them a neck massage is a great way to relieve that tension. Massages can also improve blood circulation, ease headache pain, improve someone’s mood, and give an energy boost. Giving a good neck massage is a wonderful gift, whether to a friend, loved one, or a professional massage client.

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